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The explanation is that omega-3 reduces inflammation (
http://www.krill-oil-benefits.com/krill-oil-joints.php), and omega-6 turns it up. Many researchers believe that too much omega-6 in the typical American diet is a big factor in the growing number of inflammatory disorders. Too much inflammation leads to pain and many diseases.
But deciding how much of which foods to eat is sort of like rocket science for people that have nothing else to do. However, nutritional supplements solve that problem because you can see what's in 'em on the label.
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If pot belly, hanging cheeks, accumulation of fat on the shoulders, thighs and hip is the features of your body then you may be suffering from obesity. These are the general features associated with obesity but deciding someone is an obese or does not rely on these general features. We are living in the world of accurate measurements where such a vague idea of general feature cannot lead us anywhere. Body mass index (BMI) is the true measurement for defining obesity; the person having BMI more than 27 comes under the category of an obese. Obesity and overweight are two different things, BMI higher than 23 is defined as overweight which means every obese is an overweight vice-versa is not always true. BMI is calculated by taking height, and mass of the person into consideration. The calculation of BMI is difficult; help of a doctor should be taken.
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Market Wire - ESI Design's Edwin Schlossberg to Participate in Dialogue about Buckminster Fuller's Influence on Architecture and Design at New York's Center for...Mon, 16 Jun 2008 07:00:00 GMT
June 16, 2008 -- Who:-- Edwin Schlossberg, founder and principal designer of ESI Design -- Michael Ben-Eli, international consultant on management and organization--...
Spectator, The - Small Room in a HotelSat, 22 Sep 2007 07:00:00 GMT
September 22, 2007 -- In this cool cube of marble I am valid but invisible As an image caught in a camera But not yet reproduced. My reappearance from confinement Is...
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Oval or round, ornately decorated chafing dishes, would be perfect for an elegant or formal gathering. They are generally made of silver and sit on a platform with tapered legs. They can be used with sterno or a heating element and are available to rent from party rental stores, or for purchase at department stores or restaurant and catering supply outlets.
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Spinach PowderThe Many Health Benefits Of Ground Flaxseed
Flax seed is an ancient grain that has been used for centuries for it's wonderful health benefits. Many studies have proven that ground flax seed provides much better nutritional benefits than whole flax seeds because ground flax seed is easier for the body to digest. Ground flax seed is currently being used by many in the treatment of several dietary related issues as well as several diseases.
Studies performed by health care professionals have shown that ground flax seed contains properties that can protect post menopausal women from the onset of breast cancer. These studies have suggested that phytoestrogens,which are naturally occurring compounds, work to bring down the levels of circulating estrogens that have been linked to the formation of breast cancer. High levels of lignan, one of these phytoestrogens, have been found to be contained in ground flax seed. A study preformed on 30 postmenopausal women over one year showed that the women that where given ground flax seed had a significant drop in the cancer causing estrogens.
Ground flax seed has also proved to be successful in aiding the treatment of prostate cancer. A study performed by health care professionals showed that prostate cancer patients whose diets contained at least three large teaspoons of ground flax seed experienced more significant decrease in the spread of cancerous tumors than those who did not follow the regiment after about five weeks.
Another great health benefit of using ground flax seed is its ability to lower cholesterol and the potential onset of heart disease. In addition to ground flax seed containing lignan it also contains alpha linolenic acids which help to bring down the cholesterol levels that can bring on heart problems. Usage of ground flax seed can also help blood platelets from sticking together and causing a heart attack.
Tips for adding ground flax seed into your diet include the following.
You can add ground flax seed to your morning cereal or to just about any kind of tossed salad.
There are many great recipes that can be found on the Internet specifically using ground flax seed.
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