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natural foodTHREE KILLED BY RAMPAGING ELEPHANTS - Daily ExpressSat, 17 Jan 2009 14:50:00 GMT
A herd of nearly 150 hungry elephants have rampaged through a village in India's remote north-east, trampling to death a young family as they slept in their hut. The Asiatic ...
BBC attacked by Ben Bradshaw for refusal to broadcast emergency fund ... - Daily TelegraphSat, 24 Jan 2009 09:49:00 GMT
Ben Bradshaw urged the BBC to "stand up" to the Israeli authorities and broadcast the appeal. A former BBC journalist himself, Mr Bradshaw said the broadcasters' decision not to ...
Venture capital funding falls - The ArgusSat, 24 Jan 2009 00:04:12 GMT
Venture capital funding fallsThe Argus, CA - 13 hours agoFollowing the merger, Natural Food Holdings will own 100 percent of both Niman Ranch and affiliated specialty pork processor, Sioux-Preme Packing, ... |
Antibiotic-Resistant Disease Killing Humans and SwineThu, 22 Jan 2009 00:25:02 EST
The antibiotic-resistant bacteria Extended Spectrum Beta Lactamase (ESBL) is killing both people and swine in Denmark.
The bacteria has been implicated in the deaths of a number of cancer and l...
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HealthImpotence- Heart disease on the cards
Matters of the heart have always been our dearest possession. Be it an emotional equation of love or the cardio factor, heart has always played a pivotal role in our lives. All the lucky people on earth who have been in love go weak on their knees when it comes to matters of the heart, but there are millions of men in this world who faces a heart-break everyday when they feel their love stray away from their lives as they face the bigger truth of their sexual health - erectile dysfunction or E.D. These men are embarrassed to share their state of heart and live in constant fear of rejection by their partners. But you must remember that impotence as it is commonly called is a medical condition and has to be treated like any other disease.
Male impotence is either a physical, psychological or lifestyle effect which makes a man sexually incompetent to satisfy his needs or that of his partner. The most common factor is the hardening of penile arteries which restrict the flow of blood to the penis, thus preventing the affected men to achieve or maintain an erection necessary for sexual activity. Erectile dysfunction can only be confirmed when this condition prevails consistently over a period of time. Recently, there has been an alarming report connecting this sexual dysfunction in men's health to the lifeline of health - the heart.
Scientists warned that impotence may be an early sign of heart disease. Just as impotence is often caused by the clogging-up of arteries leading to the penis, scientists said that four out of ten men with the condition also had badly blocked veins and arteries which put them at higher risk of cardiac disease. Reports claim that the narrowed down penile arteries become blocked earlier than the wider arteries around the heat, giving prior warning of cardiac illness. Impotence according to the study has evolved as a better indicator of heart disease than established risk factors such as genetic, cholesterol levels or high blood pressure. It has also been found that 43 percent of impotent men were at high risk of heart disease.
Erectile dysfunction is not an untreatable condition anymore. Among the many prevalent treatments conducted over the years, oral medication has been voted the most convenient and effective mode of treatment. There are several ED drugs available in the market but no drug has achieved the trust of its consumers as a performance enhancer as has the prescription ED drug Cialis in a short span. Its success story is spiced up by its active component Tadalafil which relaxes smooth muscle cells and allows increased blood flow into the penis on sexual arousal. Moreover, Cialis works faster in about 16 minutes of its intake and lasts as long as 36 hours, igniting your passion, rekindling old romances and making love a matter of the heart, forget impotence.
About the Author
Jacob Samual is an associated editor to the website: www.cpotent.com - The Erectile Dysfuction Portal. Cpotent is committed to provide visitors with complete information on Erectile Dysfunction, Male Impotence, Cialis, Latest Cialis News, Sucess Stories, <a href="h
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Holistic HealingAdam Waxler's Top Five Diet Foods
Copyright 2006 Adam Waxler
As the owner of several weight loss ebooks and weight loss web sites I am often asked, "What are the best all around diet foods?"
My first response is to tell people that there are no magic diet foods that will help you lose weight fast, and it is important to understand that most people must make lifestyle changes that include a permanent change in their diet (not a fad diet, or temporary diet), and exercise must play a role in any weight loss program.
Once people understand these basic elements to any weight loss program I feel much better explaining to them what I believe are the best diets foods in existence because what you eat will have a big effect on how quickly you lose weight, and more importantly, how long you keep the weight off.
There are certain foods that you really should be eating on a regular basis. They come from all food categories, but every one of these diet foods has one thing in common: they pack a lot of nutritional punch into their calories. Here's a list of five diet foods that will help you stay healthy and lose weight.
1. Whole grain breads
If you've been paying attention to latest weight loss fads, you know that carbs are the current diet buster. Many weight loss programs claim that if you just stay away from all carbs you'll lose weight no matter what else you eat. That's not only wrong, it's downright dangerous for both your health and your diet.
Instead of cutting out carbs, you should be aiming to reduce carbs to a healthy portion of your diet - which most doctors agree is about 50-60% of your caloric intake. That means that if you're on a 1500 calorie a day diet, you should be striving to get about 900 calories a day from grains, fruits and vegetables. Whole grain breads pack a lot of nutritional value. Replace your two slices of white toast with 1/2 a cup of oatmeal or whole grain cereal, and for about the same number of calories, you'll be getting three times the vitamins, amino acids and roughage that your body needs to function. You'll feel full far longer, too - because you've given your body something to work on that will take a while to digest.
2. Fish
Eat at least three servings of fish per week. Fish is low in fat, is high in protein, and provides something that most other proteins don't - omega 3 fatty acids. Omega 3 is one of the main building blocks in your cells. If your body doesn't get enough Omega 3 fatty acids, it will try to build cells from other fatty acids. The problem is that those cells are not as flexible, and not quite the right shape. Among the cells that aren't quite right are the ones in your brain that help control impulses and tell your body what it needs. By providing enough Omega 3 fatty acids for your body to use, you'll be healing the damage done through years of poor diet. And since fish, as a general rule, has fewer calories than most meats, you'll be saving calories as well. Just remember that you're replacing portions of meat with fish, not adding them to what you already eat.
3. Spinach
Spinach is one of the lowest cost sources of nutrition you can give your body with 13 calories and 2 grams of carbohydrate in 2 cups of chopped raw spinach. Every serving gives you folic acid, manganese, beta-carotene, protein, lutein (a potent anti-oxidant), magnesium, vitamin C and vitamin K. You can eat it raw in salads, steamed as a side dish, or saut?ed in a tiny bit of oil for a different taste, and still get all the nutritional benefits.
4. Olive Oil
Have you every heard of the Mediterranean diet? Well, as it turns out, olive oil is a mono-unsaturated fat that is the primary source of fat in the so-called Mediterranean diet. Your body does need a little fat to process vitamins and use them properly. It contains antioxidants, flavonoids, beta-carotene and vitamin E, among other things. One tablespoon has a whopping 125 calories, but drizzled on a 13 calorie spinach salad with a little lemon juice and some garlic, you still have a meal with less than 150 calories - and a whole lot of healthy fuel for your body.
5. Pink Grapefruit
With only 40 calories in half a grapefruit, you're getting 45 mg of vitamin C, lycopene, pectin, beta-carotene and potassium. It's versatile and tasty. Eat it as is for breakfast, or toss it into a salad with spinach for an extra punch to perk up the nutritional quality of your diet.
As stated earlier, the best weight loss plan combines a healthy lifelong diet with daily exercise. And, your diet should not be based around any single one ingredient. The best way to lose weight is to eat a healthy variety of foods to make sure that you get all the essential nutrients that you need each day. The diet foods mentioned above are five of the best diet foods that should be included as part of any weight loss program and diet plan.
About the Author
Adam Waxler publishes a series of weight loss information products including his new weight loss resource filled with with FREE weight loss articles and tips @ http://www.1-800-Weight-Loss.com
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People living along the Amazons Rio Negro river have long used the trees bark and flowers to enhance sexual prowess....
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People living along the Amazons Rio Negro river have long used the trees bark and flowers to enhance sexual prowess....
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